ALL ACCESS: Healthy Home, Healthy Plate with Georgia Ezra & Jessica Sepel

Healthy Home, Healthy Plate with Georgia Ezra & Jessica Sepel


Birds of a feather flock together; this could not be more relevant to myself and Jess. Essentially we both live and breathe health. We both identify with how important a healthy mindset is - healthy nutrition choices together with healthy environments have an unbelievably positive effect on a person's mind, soul and wellbeing. There are so many benefits in creating healthy and beautiful living spaces and environments - and it starts with YOU, in your home with what you surround yourself with as well as on your plate, with how you nourish your body and your soul.

Last month, myself and Jess made magic happen with a unique, exclusive and intimate event "Healthy Home, Healthy Plate." The aim of the discussion was to highlight the importance of a detoxified and decluttered space for a healthy mindset and lifestyle, and furthermore how we can apply these beliefs in the kitchen.

We hosted the soiree at my home, a space which I feel truly exemplifies me, what I love and a space that is MY personal escape. The evening turned out to be so much more than just a discussion. Being able to spend time with like-minded individuals, who all appreciate how vital it is to identify these obstacles that stand in the way of us living the lives we truly want and desire, is priceless. It was a beautiful affair filled with love, knowledge and GOOD VIBES (and lets not forget the yummy food we devoured either!) 

Miss out on the special event?

I get it - life happens and sometimes we miss out on amazing events. If you did miss out, make sure you get yourself a ticket to the next one. You can also see a bit of what went down below.

say whaaaat?

Have a look at what one of our lovely attendees had to say!

I knew nothing about the Interior Designer who was hosting the event and I was skeptical of how practical her advice was going to be. I absolutely loved it! She spoke about the importance of reducing “noise” in your space. Noise is anything that drains your energy. It can be the accumulation of mail, books and junk that sits on your bench or dining room table. It causes a tightness in your chest and you think “I really must fix it/ move it/ throw it out when I get a chance” every time you pass it.

Yesterday I decided that I was going to clean - like a crazy person - and restore some order back into my space. I was so inspired that I even cleaned the skirting boards, walls and light switches! I threw out any toys that were broken or hideously ugly, packed up a whole heap of clothes and even steam cleaned the couch.

I sent messages to the friends that I had attended the event with (feeling very pleased with myself) and they had been doing the exact same thing!
This morning I woke up and felt a wonderful sense of calm.

HOT TIP

However, if what I touched on before about healthy homes or about creating healthy habits remotely struck a chord with you, I implore you to have a look at my ebook "A Healthy Home, A Healthy You." It will change your life more than you know by getting to the source of what's stopping you from achieving the home you truly desire! With the help of customised worksheets and tips, it will provide you with the tools to make the necessary actions actually stick! Have a look at the book here. 

Are there any other events you would be interested in attending? What topics do you feel you want to learn more about? I want to hear from YOU peeps!

xxxx

Georgia